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Hi there
Today
2100
kcal left
Protein0/130g
Carbs0/235g
Fat0/65g
Tap to customize targets
Micronutrients · rough estimate
0
eaten
0
burned
84.0
kg now
Last 7 days
–
avg kcal/day
0
days logged
–
vs target
Today's food
Nothing yet. Snap a photo of your next meal!
Today's training
No session yet
Today's weight
Today
AI food finder · unlimited
Scan barcode
Photo my plate
Photograph your meals as you go, then pick them from your photo library later to log the whole day in one sitting. Check the date and meal on each entry when you do. Your photos stay in your library, the app never keeps a copy.
Food library · gluten free
Logged today
Micronutrients · rough estimate
✨ Meals to my macros
Set your daily target and let the AI build a day of meals to match.
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Prefilled from your daily target. Protein is kept to a healthy level for your bodyweight.
Every meal has several options. Use the ‹ › arrows to browse them one by one, tap the 🎲 dice to jump to a random option for that meal, or press Shuffle my day for a whole new menu at once. All gluten free, and theThe shuffle respects your diet preset.
Meal reminders
Reminders need the app opened from its Home Screen icon.
🔨 Build your own workout
How long
Type · pick Mix, or combine specific styles
Focus · pick Full body, or combine areas
Or use a ready-made daily 15 minute plan: one strength block, one cardio block, one stretch. No equipment needed. Use the ‹ › arrows to browse, tap the 🎲 dice for a random pick, and tap Done when you finish a block to log the burn automatically.
Today
AI workout finder · describe anything
Log a session
Reverse burn · what does it take?
Manual entry · from a watch or another app
0
sessions/wk
0
minutes
0
kcal
Recent sessions
Today
Log weight
Goal progress
Target weight (kg)
Calorie calibration
Trend
Day to day swings are usually water, food still in transit, or hormones. The 7 day average is the number worth watching.
Progress
History
Backup
Moving history from the old app? Tap Copy backup there, then tap Paste backup here.
Your targets
Play with calories and macros, see the impact live
Hold the barcode about 15 cm away until it stays sharp. Tap the screen to refocus.
M
T
W
T
F
S
S
Green dot = day with logged food
Your profile
Used to compute your personal daily calorie and protein targets
First name
Date of birth
Sex
Height (cm)
Weight (kg)
Goal weight (kg)
Activity level
Units
Diet setting
Meal times
Vydalo suggests the meal when you log, from your phone's clock. Each row is when that meal starts, and it runs until the next one begins, so the whole day is covered. You can always tap a different meal before adding.